Build positive habits and watch your meadow bloom.
Pick the habits you want to build, like daily exercise, healthy eating, self-care, reading, or whatever is most important to you. Each day you do your habit, a wildflower blooms in your meadow.
Consistency, not intensity. One wildflower for every day you show up.
Set the habits you want to work on. Meadow helps you stay consistent.
Pick the habits you want to build, and each time you do one, a flower is added to your meadow. As you make progress, you grow a beautiful wildflower meadow.
Log your activity
Went for a walk, or danced in the kitchen? Pick what you did and how long you did it for, and Meadow adds it to your day.
Five minutes counts too
Do your habits
Once you do your daily habit, mark it done in Meadow. Even if you only have a few minutes, every little bit counts.
Miss a day and nothing resetsthe meadow.
Watch your meadow bloom
Each time you do your habit, a new wildflower grows in your meadow. As you build consistency, your meadow will become more and more full.
Now and then, a rare one turns up
Every day you do your habits, your meadow grows.
Most habits take a while before you see any progress. Meadow lets you see it right away.
- A new wildflower each day. Each day you do your habit, you get a new flower and your meadow grows a little more.
- A little surprise each day. You never know which wildflower you'll get. Rare ones turn up when you least expect them.
- See your progress. Your meadow is a picture of all the work you've put in, so you can watch your effort add up.
Miss a day? Don't worry, your streak is gone
meadow is still there.
Most habit tracking apps are built to make you afraid to break your streak. But that's not how we roll. We believe positive habits should be built on support and positivity, not the fear of falling short. With Meadow, there's no streak to break. Each day you show up, your meadow grows. Your flowers never wilt, and there's no penalty for missing a day, a week, or a month. Whenever you're ready, just pick up where you left off.
Every little bit counts.Every so often, a special guest drops by.
As your meadow grows, you'll start to notice furry little companions showing up. They're there to support you on your wellness journey.
Common Blue
Likes a sunny afternoon
Songbird
Rarely stays long
Little owl
Turns up after dusk
Chipmunk
Usually mid-snack
Log your habits and track your progress.
The Today screen is where you check off your habits, log how you're feeling, and add your wins for the day. Over time, you can look back and see how far you've come.
- Habit tracking. Check off each habit as you do it. Every one you complete adds a flower to your meadow.
- Mood log. Note how you're feeling each day, and see how your mood changes as your habits take hold.
- Daily win. Write down one good thing that happened today, and build a list of good moments to look back on.
- Daily affirmation. A short, encouraging line each morning to start your day on the right foot.
What people say about Meadow
I've been doing the Wildcard Wellness workout each day and logging it in Meadow. It feels so good, and the timer works great for it. I love getting my flower every day.
Aliyah, 36 · Day 45
Other habit apps kind of stressed me out. All the streaks and reminders. Meadow is such a fun vibe that I actually stuck with it. I'm on Day 17 and my meadow is so cute and I love it.
Sarah, 38 · Day 17
I've started walking most days, which I never did before. Honestly the best part is getting home and adding my flower. It's a little thing but I look forward to it every day.
Priya, 44 · Day 32
Common questions
Can I use Meadow now?
Yes. Meadow is on the App Store for iPhone. Download it, pick a habit or two, and your first wildflower blooms the day you start. Both plans begin with 7 days free.
What is Meadow exactly?
Meadow is a habit tracker for iPhone. You pick the habits you want to build, check them off each day, and a wildflower grows in your meadow every time you do. There are no streaks, so missing a day doesn't cost you anything.
How does the meadow work?
Every time you do one of your habits, a new wildflower is added to your meadow. Flowers never disappear, and when a meadow fills up, you start a new one. Over time, it becomes a picture of all the days you showed up.
How do I get a flower?
Do your habits and check them off. A walk, ten pages of a book, five minutes of tidying, a phone call, whatever you chose. There's no minimum length and no timer.
Can you only use it for workouts?
No. Meadow works for any habit you want to build: exercise, reading, drinking water, a morning routine, anything you want to do more of.
What happens if I miss a day?
Nothing happens. Your flowers stay, your day count stays, and you pick up again whenever you want. There are no streaks, so there's nothing to break.
What if I only have a few minutes?
They count. Two minutes still grows a flower, and two minutes is better than none.
How much does Meadow cost?
Both plans start with 7 days free. After that it's $39.99 a year (about $3.33 a month) or $9.99 a month. Both include everything; the only difference is how often you're billed. Cancel anytime through the App Store and your meadow stays. See all plans.
Is there anything to buy inside the app?
No. There's no shop, no in-app currency and no boosts. One subscription covers everything: every flower, every scene, every visitor.
Start your meadow today.
Start today and your first wildflower blooms.
Download on theApp Store 7 days freeCancel anytimeYour meadow stays