wellness data

Women’s Mental Health Statistics

Women are 1.4× as likely as men to have anxiety symptoms, and 1.8× as likely to have severe ones. The gap widens with severity. US federal survey data.

The gap widens as symptoms get more severe

Women report more anxiety and depression than men. That much is well documented. The federal severity tables add something the summary sentence leaves out: the gap is modest at the mild end and much larger at the severe end.

21.4% of women against 14.8% of men had anxiety symptoms in the past two weeks: a gap of 6.6 percentage points, or about 1.4 times as likely. That is the figure usually quoted. Here is the same data split by how severe the symptoms were.

At severe anxiety the ratio is 1.8×: 3.6% of women against 2% of men. The same pattern holds for depression: about 1.4× at any symptoms, 1.7× at severe.

Anxiety and depression symptoms by severity and sex

Percentage of US adults reporting symptoms in the past two weeks, National Health Interview Survey, 2022. The difference between the two groups is proportionally larger at the severe levels.

Men Women

Any anxiety symptoms 6.6 points more for women

Men 14.8%
Women 21.4%

Severe anxiety symptoms 1.6 points more for women

Men 2%
Women 3.6%

Any depression symptoms 6.5 points more for women

Men 18%
Women 24.5%

Severe depression symptoms 1.5 points more for women

Men 2.1%
Women 3.6%
Source: US National Center for Health Statistics, National Health Interview Survey, 2019 and 2022 NHIS data, US adults aged 18 and over. Chart: Meadow

The difference between women and men is not mainly that more women feel some anxiety. It is that more women are severely affected. In percentage points, the mild category shows the largest gap. As a ratio, which is how risk is usually described, the largest gap is at severe.

How large the gap is next to sampling error

Most coverage of this gap gives readers no way to judge whether it is real. NCHS publishes standard errors alongside these estimates, and the anxiety gap is roughly twelve times the standard error of the difference. A gap that size is too large to be explained by sampling variation. NCHS reports it as statistically significant, and the arithmetic is shown above.

What the clinical measure says

NHANES measures depression differently from the symptom screens above. It includes a physical examination and uses a clinical depression measure. It finds the same women-men pattern at a lower overall level.

16% of females against 10.1% of males, about 1.6 times as likely. This is not a second estimate of the 24.5% figure above. It uses a different instrument, a different threshold and a different age range. The two figures were never measured the same way and should not be compared with each other.

Measured depression by age, United States, August 2021–August 2023 (%)
Age groupDepression
12–1919.20
20–3916.60
40–5910.80
60 and older8.70
NHANES clinical measure, both sexes combined. Prevalence falls steadily with age. Source: NCHS Data Brief No. 527: Depression Prevalence in Adolescents and Adults: United States, August 2021–August 2023

How many women with depression get counselling

Among people with depression, 43% of females had received counselling or therapy in the previous year. The other 57%, a majority, had not, even though females were more likely to have received it than males (33.2%).

The prevalence gap between women and men is a few percentage points. The treatment gap, between women who have depression and women who get help for it, is well over half. The second gap is much the larger of the two.

The change from 2019 to 2022

Anxiety symptoms rose from 15.6% to 18.2% of US adults between 2019 and 2022, and depression symptoms from 18.5% to 21.4%. The increase showed up in both men and women. That period includes the pandemic. Two points three years apart show a change between 2019 and 2022, not an ongoing trend, and they should not be extrapolated.

The full table

Anxiety and depression symptoms by severity and sex, US adults, 2022 (%)
MeasureMenWomenDifference (women − men)
Any anxiety symptoms14.8021.40+6.60
— Mild anxiety9.7013.10+3.40
— Moderate anxiety3.104.70+1.60
— Severe anxiety2.003.60+1.60
Any depression symptoms18.0024.50+6.50
— Mild depression12.2015.50+3.30
— Moderate depression3.705.40+1.70
— Severe depression2.103.60+1.50
Anxiety severity is graded by GAD-7 and depression by PHQ-8. The percentage-point gaps look largest at mild symptoms, but as a ratio the gap is widest at severe: women are about 1.4× as likely to have any anxiety symptoms and 1.8× as likely to have severe ones. Source: National Health Statistics Reports No. 213: Symptoms of Anxiety and Depression Among Adults: United States, 2019 and 2022

behind the numbers

How this was made, and what it can’t do

How each figure was worked out, what it can and cannot support, how to cite it, and every source we used.

Why we publish this

Meadow makes a habit app. It is for anyone, and a lot of the people who use it are women. A habit app is not treatment, and nothing here is clinical advice. The treatment gap above is a health-system problem, and an app does not fix it.

We publish it because the summary version of this data ("women are more anxious than men") leaves out most of what the tables show. The gap widens with severity, and most women with depression are not getting counselling. Both facts are in the federal data, and neither is in the headline.

Cite this report

Free to use with credit. Please link back to this page so readers can check the sources and see any later corrections.

In a sentence

according to Meadow's Women’s Mental Health Statistics report (https://www.growyourmeadow.com/data/womens-mental-health-statistics)

APA
Meadow. (2026). Women’s Mental Health Statistics. Wildcard Wellness. https://www.growyourmeadow.com/data/womens-mental-health-statistics
MLA
"Women’s Mental Health Statistics." Meadow, 10 Sept 2026, https://www.growyourmeadow.com/data/womens-mental-health-statistics.
HTML link
<a href="https://www.growyourmeadow.com/data/womens-mental-health-statistics">Women’s Mental Health Statistics</a> by Meadow
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The tables and figures compiled here are released under a CC BY 4.0 licence. The underlying survey data is published by the U.S. Bureau of Labor Statistics and is in the public domain.

How we did this
  1. Symptom figures come from National Health Statistics Reports No. 213, based on the 2022 National Health Interview Survey. Anxiety is graded by the seven-item Generalized Anxiety Disorder scale (GAD-7) and depression by the eight-item Patient Health Questionnaire (PHQ-8), each summarised into none or minimal, mild, moderate and severe.
  2. Clinical depression figures come from NCHS Data Brief 527, based on NHANES, a survey that includes a physical examination, for August 2021 to August 2023, covering ages 12 and over.
  3. These are two different instruments measuring two related but distinct things, over different periods and age ranges. They are reported separately here and never combined into a single figure.
  4. NHSR 213 publishes standard errors, so the significance note on the anxiety gap is computed from the published values rather than asserted: the standard error of a difference between two independent estimates is the square root of the sum of their squared standard errors.
  5. Ratios and percentage-point gaps are derived from published percentages, with the arithmetic stated on each stat.

Where each figure comes from

1.8× - as likely as men to have severe anxiety, for women
Each ratio is the women’s percentage divided by the men’s, at that severity level: any 21.4 ÷ 14.8, severe 3.6 ÷ 2.0. Severity is graded by the GAD-7 scale.
24.5% vs 18.0% - depression symptoms, women against men
Graded by the PHQ-8 scale. As with anxiety, the ratio widens from about 1.4 at any symptoms to about 1.7 at severe.
16.0% vs 10.1% - measured depression, females against males
From NHANES, a physical-examination survey using a clinical depression measure, and a different instrument from the NHIS symptom screen above. The two are not interchangeable and should not be compared directly.
57% - of women with depression got no counselling in a year
The complement of the 43.0% of females with depression who reported receiving counselling or therapy (100 − 43.0).
12× - the standard error of the anxiety gap between women and men
NHSR 213 publishes standard errors: 0.41 for women and 0.39 for men on any anxiety symptoms. The standard error of the difference is the square root of the sum of their squares, about 0.57, and 6.6 ÷ 0.57 is about 12. Included because most reporting of this gap gives no way to judge whether it is real.

Limits of this data

  • Symptom screens are not diagnoses. GAD-7 and PHQ-8 measure how someone answered a set of questions about the past two weeks; they identify people likely to benefit from assessment, not people with a diagnosed disorder.
  • The NHIS and NHANES depression figures are not comparable. Different instruments, different thresholds, different age ranges and different years. 24.5% and 16.0% are not two estimates of one quantity.
  • Self-reported symptom data is shaped by willingness to report. Men are generally less likely than women to report emotional symptoms in health surveys, which may account for some part of the gap. How much is unknown, and this data cannot settle it.
  • None of this identifies a cause. The figures describe a difference in reported symptoms between women and men; they say nothing about why it exists, and biological, social and reporting explanations are all consistent with them.
  • The 2019-to-2022 change spans the pandemic, so it should not be read as a smooth secular trend.
  • These surveys record sex as male and female only, and offer no data on nonbinary or transgender respondents.
  • NHANES was suspended during part of the pandemic, so the August 2021 – August 2023 cycle is not a conventional two-year cycle.

Update log

Next update: When NCHS publishes newer NHIS symptom estimates or a newer NHANES depression brief.

  • First published, on NHSR 213 (NHIS 2019 and 2022) and NCHS Data Brief 527 (NHANES 2021–2023).

Sources

  1. National Health Statistics Reports No. 213: Symptoms of Anxiety and Depression Among Adults: United States, 2019 and 2022

    US National Center for Health Statistics, National Health Interview Survey · Covers 2019 and 2022 NHIS data, US adults aged 18 and over · Published 7 November 2024 · Retrieved 10 September 2026

  2. NCHS Data Brief No. 527: Depression Prevalence in Adolescents and Adults: United States, August 2021–August 2023

    US National Center for Health Statistics, National Health and Nutrition Examination Survey · Covers August 2021 – August 2023 NHANES data, ages 12 and over · Published 1 April 2025 · Retrieved 10 September 2026

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