Meadow is a feeling-better app, not a fitness app. There are no workout plans, no calorie counts and no numbers that judge you. It makes the movement you already do count, and hands back quiet proof from your own days that moving helps. It is for adults who want a kind daily habit without pressure, and it is not a medical device: if you are managing an injury, a health condition or pregnancy, check with a doctor about what movement suits you.
This section covers who Meadow is for, the iPhone it needs, and the story of why a small company called Wildcard Wellness built it. It also has the practical bits: how to email us, when we are around, how quickly we usually reply, and what to include when you report a bug so we can fix it first time.
We read every message, and a real person replies, usually within one business day.